Personalized Workout Plans
We match you with programming that challenges you at your current fitness level, while providing a welcoming, encouraging atmosphere to reach your athletic goals.
(727) 209-7805 By Appointment Only
We are personal trainers that have been serving the St Petersburg, FL area for ten years and counting! Although our gym is new to the community, our help, knowledge and skillset has already made an impact in the St Pete area!
We believe living a healthy lifestyle begins with maintaining a strong and functional body. Our aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise and every workout. Our holistic approach to fitness and health will have you feeling great and seeing results in no time. With a background in physical therapy, we focus on finding the underlying problems in your body, correcting muscle imbalances, and strengthening those areas to help keep you injury and pain-free!
Our clientele is very diverse and ranges from adolescence to geriatric, pregnant and postpartum women, weight loss, competition training, and post-surgery/rehabilitation training.
You don’t have to already be in shape to work with us! Don’t wait until the day “you’re ready” because there’s never a perfect time to start anything – start today! Make today Day One. We can’t wait to hear from you!
The moment you step into The Barn, you’ll recognize that we have a different approach. Here, your personal training sessions and workouts are private – held in a fully-equipped health studio with everything you need immediately to hand.
Your dedicated expert personal trainer understands you, the level you’re working at, your goals, and how to help you push your exercise to the next level – whether you’ve got specific fitness and weight loss goals or simply want to feel stronger and healthier.
Whether you’re just starting out or you’re a professional athlete, our personal training service will make sure you have everything you need to achieve whatever kind of body transformation you’re looking for.
Before we get started, we sit down and learn everything needed to see if we’re the best place to help you on your journey. If you are, we’ll build a custom plan so that you can get started right away. If you’re not, we’ll make sure we recommend the best place to ensure your success. Get in touch today to start your life changing journey!